Northern Virginia Workshop - Starts Sat May 4th! I have 4 spots left!

This is the only Tupler Technique class in the D.C., N. Virginia area, and the only Saturday class I offer.



This class is for you if you want to :

• Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
• Whittle down your waistline significantly
• Close your Diastasis (Mummy Tummy)
• Get rid of back pain
• Fix your belly button issues
• Heal your connective tissue between your muscles
• Learn how to keep splitting your recti at a minimum when pregnant
• Improve your pelvic floor
• Help your hernia

Held at NOVA birth center in Chantilly, VA

 (includes all three days of class)

Class 1: Saturday May 4th 2013 (9:00am - 11:30am)
Class 2: Saturday May 18th (9:00am - 11:00am)
Class 3: Saturday June 1st 2013 (9:00am - 11:00am)

Email reclaimyourcore@gmail.com to register

go here for more info about this class, under workshops page