Nutrition and Healing

Tuesday, November 26, 2013

Pictures Speak!

Twins momma day 1

Same twins momma after 6 weeks!

This twins momma was having a rough time re-identifying with her VERY different  body after having twins.
She made big progress over the course of 6 weeks of Tupler Excercises, holding off on most other forms of exercise and with the help of wearing a diastasis rehab splint.

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