Check it before you wreck it!
go to http://fitbottomedmamas.com/2012/01/first-things-first-check-your-belly-for-diastisis-recti/
to check out this article. You may want to check yourself for a diastasis before you start your new years exercises regimen! Don't make it worse, find out what it takes to make it better!
No comments:
Post a Comment