Diastasis training before and after Pics

Before

After

Before

After

Before pics taken 7/28/2011

top : closed
middle: 3 fingerwidths wide

bottom: 1 fingerwidth
waist at the belly button: 31 3/4”.

J's After PICS taken9/8/2011 -

9 months postpartum - c-section #4

Top : closed

Middle: 1

Lower: closed

Waist at the belly button: 28 inches

J lost nearly 4 inches in 6 weeks just by doing the Tupler Technique! Her weight stayed nearly the same(she said she went down 2 lbs) - but the dramatic results of her waistline change were apparent to everyone, as everyone noticed! She said her abdominals were never like this and that she was probably one who had a diastasis even before having children.

Since then, I have seen her and she has lost 1 more inch from her waistline.