Today's Before and After pics!

I hope to post more before and after pics so all of you can see the progress real people are making in my classes and with private training. Hmmm, maybe when I get much more efficient with my tablet I can make that happen!

Here is a client i saw today.  She has an adorable 16 month old.    This her change after two weeks!!! Rockin! She told me she didn't quite do all the exercises she was supposed to because she had a CRAZY two weeks.

She went from a 3 fingerwidth deep diastasis on top to .5 fingerwidths and shallow.  In the. Middle she went from 5.5 -6 very deep , to 2.5 deep, and on bottom she went from 2 deep to .5 shallow.  She came in at least two inches on top and 1 in the middle and 1 on bottom!

She said her husband has noticed and change and does not understand how things could change like that in two weeks

, her co-workers and even her ex-boyfriend's parents who she randomly bumped into at a restaurant noticed!  She is quite emotional and excited there is already a change for the better as this has affected many aspects of her life. 

FREE BELLY CHECK Columbia , MD tomorrow!!

Are your jeans not fitting the way they should?

Are you a guy with a bit of a gut?

or a woman who

would like to get OUT of Maternity JEANS that should have gone already?

Lets get your abs back to flat and NOT look pregnant?

Reclaim Your Core will be doing a FREE BELLY CHECKs (for diastasis recti) at

The Rock Your Jeans Fashion show
put on by CA to be held in Lord and Taylor in the Columbia, Md  Mall 12-3pm

see flier   http://www.columbiafitness.org/personaltraining/pdf/RockYourJeansExpo.pdf

Columbia MD Lose Your Mummy Tummy class is moving to a new location!!
 It will be held in the Columbia Gym in Clarksville, MD  to register, call Columbia Gym. 410-531-0800 6151 Day Long Lane, Clarksville (Located in the River Hill Village Center)

Starts Thursday Sept 12th 7-9:30, (3 sessions long) details and dates http://reclaimyourcore.blogspot.com/p/workshopsseminars.html

Featured this month!!

Go to diastasisrehab.com to the belly blog  as I am featured this month!!

http://www.diastasisrehab.com/diastasis-belly-blog/2013/07/tami-huber-july-licensee-of-the-month/
Go    here to see!

Also go here to see the late summer classes we are holding in September! 

LAST CALL Anne Arundel - Edgewater

this class starts this SATURDAY, tomorrow is the last day to sign up!!
We are up to 6 attendees so far!

JUNE Anne Arundel, MD Area  Lose Your Mummy Tummy workshop
(includes all three days of class)
Class 1: Saturday June 22nd  2013 (9:00am - 11:00am)
Class 2: Saturday July 13th 2013 (9:00am - 11:00am)
Class 3: Saturday Aug 3rd 2013 (9:00am - 11:00am)


In the large meeting room at the Edgewater Library

25 Stepneys Lane, Edgewater, MD 21037

Cost: $150 - sliding scale  - $125 if we have 6 -9 participants, $110 for 10 -15 participants

New York Times Article - splinting postpartum to get those abs back!

A big secret to getting your post partum abs back to pre-pregnancy shape:  shhhhh don't tell anyone your secret!
Okay, its no secret, its splinting!!  Splinting plus exercising the core the right way!

Here is the link

http://www.nydailynews.com/life-style/mommy-mummy-post-pregnancy-wrap-sessions-big-article-1.1334647?pgno=1

Special Saturday Small Group N. Baltimore Workshop:
Location:  Private residence about 1-1 1/2 miles off of exit 77 from 95
In Abingdon, MD

Sat May 11th 12pm -2:00
Sat June 1st 2:30pm-4:00
Sat June 22nd 12pm -2:00

Please contact me if interested
www.reclaimyourcore@gmail.com